• Healthy lunches

• Healthy lunch checklist

• Find out more about...
• Eating Well with Canada's Food Guide
• Nutrition labels
• Portion sizes
• Healthy lunch FAQs

• Avoid roadblocks
• No time to prepare
• No time to eat
• It gets boring
• Food Temptations
• Food safety
• What about allergies?

• Take the pledge for better health

• Interactive zone
• Videos
• Go shopping!
• Let's make a meal
• Games and quizzes

• Recipes

• Français

Your kids will love them and they're healthy!

Healthy Lunches to Go

	Interactive zone

The interactive zone presents healthy eating information in different formats, such as:

• View the short videoclips for plenty of practical ideas for packing lunches
• Try interactive tools to help you plan your menus
• Learn about the food labels
• Test your nutrition knowledge with games and quizzes