Welcome to the Eating + Activity Tracker! (EATracker)
- Track your day's food and activity choices and compare them to the guidelines from by Health Canada.
- Get personalized feedback on your total intake of energy (calories) and essential nutrients and how this compares to recommendations for your age, gender, and activity level.
- Determine your body mass index (BMI) and get advice to help you achieve and maintain a healthy weight.
- Review your progress over time.
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