Caffeine

Caffeine is found naturally in over 60 plants such as tea leaves, coffee and cocoa beans. It's also added to soft drinks, energy drinks and drugs such as some cold and pain remedies.    

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Sep 01, 2010

What is caffeine? Is it bad for my health?

How caffeine affects health

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Sep 01, 2010

Food Sources of Caffeine

Caffeine is a chemical that is found naturally in the leaves and seeds of various plants.  Find out about how caffeine affects the body, what are "safe" levels to consume and what are common food sources.

Related Links:
  • It’s Your Health Caffeine: Where caffeine is found, how it affects your body and how much is safe to consume each day

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