Reading the information on food packages can help you understand what ingredients the food is made from, how much food is in “one serving” and what nutrients it contains.
Displaying 1 of 1 results.
Sep 01, 2010
Where can I find how many calories and nutrients are in the food I eat?
Tips on reading food labels to make healthy food choices
Thank you for your Feedback
Copyright © Dietitians of Canada 2013. All rights reserved.