Keep you ticker in top shape since it has the important job of pumping blood throughout your body. High blood pressure, diabetes, high cholesterol or excess body weight all put you at an increased risk of developing heart disease.
Displaying 4 of 5 results.
Oct 17, 2011
I have just been told that I have high blood pressure and that I should cut down on sodium. How can I do this?
Tips on reducing sodium in the diet
Sep 01, 2010
Nutrition, Healthy Eating and Heart Health
Steps for a heart healthy lifestyle
Heart Healthy Eating: Triglycerides
Why cutting back on alcohol, sugar and fat is important
Heart Healthy Eating: Cholesterol
How to make low cholesterol food choices
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