Keep you ticker in top shape since it has the important job of pumping blood throughout your body. High blood pressure, diabetes, high cholesterol or excess body weight all put you at an increased risk of developing heart disease.
list of common food sources of dietary cholesterol
This fact sheet provides healthy eating guidelines to prevent heart disease.
Why cutting back on alcohol, sugar and fat is important
Heart smart breakfast, lunch, dinner and snacks
Website with facts, statistics and information about preventing and treating heart disease