Sodium

Sodium is a mineral that is found in table salt and many other foods. While the body needs some sodium to function, too much may lead to high blood pressure, which is a major risk factor for stroke, heart disease and kidney disease.



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Nov 09, 2011

Food Sources of Sodium

Sodium content of common foods

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Oct 17, 2011

What is the difference between different kinds of salt? What should I use if I'm trying to lower my blood pressure?

Kinds of salt and ways to reduce sodium intake to lower blood pressure

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