Every year in March, dietitians across the country remind us of the importance of healthy eating and the positive impact nutrition has on our health and well-being. Nutrition Month 2013 is dedicated to helping Canadians to put their best food forward when grocery shopping for healthy food.
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Featured issue eaTracker helps you track your eating and activity choices, analyze your recipes, plan your meals and more...
Jenille reviews how to read a food label including the nutrition facts panel and %DV.
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