Videos 2013

Videos that help you to Plan Shop Cook!

Grocery Cart Makeover
Shannon clarifies how to do a grocery cart makeover.
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Grocery Shopping for Healthy Foods
Alexis features tips on grocery shopping for healthy food.
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Grocery Shopping Freezer and Pantry
Gina and Amanda explain tips on planning for a well stocked freezer and pantry.
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Grocery Shopping Nutrient Rich Food
Karine does a grocery store tour for nutrient rich food. (in French)
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Grocery Shopping Family Affair
Jennifer talks about making grocery shopping a family affair.
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Grocery Shopping Frozen Foods
Genevieve reports how frozen foods are as healthy as fresh. (in French)
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Grocery Shopping Tips for Pantry
Shannon provides 5 fantastic foods ideas for your pantry
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Grocery Shopping Family
Amanda and Gina give insights about shopping for a family small or large.
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Grocery Shopping Skip Prepackaged
Gina and Amanda suggest skipping packaged meals and share simple cooking ideas.
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Stock Pantry
Crystal highlights tips on planning to better stock you pantry and fridge.
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Grocery Shopping Budget
Christy provides tips for shopping on a budget.
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Sodium
Amanda discusses sodium in your diet and how to use %DV.
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