DC Resource Centre
Up the Anti-oxidants
Print Resource Information
- Name of Resource
- Up the Anti-oxidants
- Year Created
- 2002
- Description
- Download this 2-page document in Adobe pdf format: http://www.dietitians.ca/english/pdf/Antioxidant_english.pdf
Outlines the health benefits of Vitamin C, Vitamin E, selenium, and carotenoids. Discusses whether antioxidant supplements are necessary. Provides major food sources of antioxidants, tips for including antioxidants in the diet, and a recipe.