DC Resource Centre
Losing Weight without going on a diet
Print Resource Information
- Name of Resource
- Losing Weight without going on a diet
- Year Created
- 2008
- Description
- The never-ending supply of new diet books and programs is proof that we are on a quest to find the perfect diet that will help us melt away those extra pounds. However, diets only offer temporary solutions. This fact sheet provides a checklist to help you achieve your weight goals without going on a diet.