Practice Blog

To share practice related stories, create connections and engage readers in the amazing diversity of dietitian experiences.


May
26
2016

Fasting during Ramadan: What dietitians need to know & how to help your clients

Mohamed, a dietitian from Egypt, shares tips for working with clients that participate in Ramadan and provides an example meal plan.  


MRHS1.jpgMohamed Rezk completed a B.Sc. in Biomedical Sciences from the University of Waterloo before completing his dietetics degree at Mount St. Vincent University. He currently works in his private practice, Re-Direct Nutrition Counselling, in Toronto. Mohamed grew up in Egypt and moved to Canada at the age of 20. This experience helped him realize the importance of learning about other cultures to help make his counselling more effective. You can reach Mohamed at mohamed@redirectnutrition.com. He also blogs on his website: www.redirectnutrition.com.


Ramadan is the one month per year where Muslims fast from dawn until sunset every day by refraining from food, water, smoking, medications, and even gum. Pregnant and breastfeeding women, children, seniors, and those on important medications or requiring nutrition care (such as people with diabetes, renal failure, or patients on tube feeds) are exempt from fasting.

During this month, Muslims spend more time getting closer to God, refrain from bad habits, and focus on spiritual growth. This year, Ramadan starts on June 7th. In Canada, Muslims will be fasting 16-17 hours per day, which allows for only 7-8 hours to nourish their bodies and sleep. While Muslim countries cut down their workdays by half during Ramadan, this is not the case in Canada. The combination of high expectations at work or school, long fasting hours, and poor nutrition could be a disaster for Muslims’ health. continue reading
Jan
07
2014

On The Bridge: Learning about internationally educated dietetic professionals

Elizabeth Manafo, MHSc, RD was the Program Manager for the Internationally Educated Dietitians Pre-Registration Program, Chang School at Ryerson University.  



It is always exciting for me to be in a classroom setting. I guess you could say I’m one of those people who love to learn. I mean really love to learn. Yes, I was that student excited on Labour Day weekend to get back into the classroom with a new binder and a fancy pencil case (in University!). Mainly as an observer, I most comfortably learned quietly behind a desk, with my eyes and ears open to the information around me.  continue reading

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