Empowering wellness, personalized for you
What I love about being a dietitian is working in collaboration with clients to help them make the best informed food decisions. Using evidence-based information, we develop realistic and attainable nutrition goals that end up on their plates and bellies!
Try out my 15 minute FREE session !
Hi, I’m Whitney!
What can I do for you?
I will answer all your foodie questions (and debunk all the nutrition craziness that exists), determine what your nutrition habits are and help you develop goals that work for you, then build unique strategies with support and accountability that fit your needs.
Want to get to know my nutrition coaching approach while letting me learn a bit about you? Book a free 15 minute session to get started!
My Focus of Nutrition
Plant-Based Nutrition
and Earth-friendly nutrition practices (including reducing food waste which can save you money!)
Balanced Nutrition Support
Balanced/healthful eating and building positive relationships with food.
Healthy Weight Management
Focused on understand our own specific nutritional needs and food behaviour. with support of meal ideas, grocery shopping lists, easy cooking techniques and 1:1/group cooking classes (in-person or virtual)
Cultural Competency
All foods are nutritious, including our delicious traditional foods. Whitney supports all people of colour and cultures including South Asian, Chinese, Filipino.. and everything in between!
Practical Culinary Nutrition
With support of meal ideas, grocery shopping lists, easy cooking techniques and 1:1/group cooking classes (in-person or virtual)
Gut Health Support
IBS, IBD (Crohn’s disease / Ulcerative colitis) and gastrointestinal nutrition concerns.
Before & After Surgery Support
Before and after surgical intervention including colostomy, ileostomy, bowel obstruction, Whipple, gastric resection, esophagectomy, hiatus hernia repair, Heller myotomy and home enteral nutrition (home tube feed).
Clinical Nutrition
Including pre-diabetes/ diabetes, heart disease (high cholesterol, blood pressure), anemia and nutrient deficiencies.
Want to know what my clients think about me? Check out their testimonials here!
Services
Want to work with me?
Individual or Group Nutrition Education sessions are available!
Whitney Hussain, RD 