In addition to what you eat, the way your food is prepared and stored is also important to your health.
Keeping an eye on your sugar intake is important because sugars provide calories but few other nutrients.
Food safety tips
Simple steps to freeze food right: Learn tips for freezing foods so they stay fresh and tasty to eat. Everyday tips for washing vegetables and fruit: Keep these tips in mind when washing your vegetables and fruit. How to store vegetables to keep them fresh: Here’s how to store your vegetables so they taste great and stay fresh longer. How to store fruit to keep them fresh: Keep these tips in mind when storing your fruit.
Safe food handling and food recall information
4 Simple Steps. Clean, Separate, Cook, Chill