Pregnancy

Eating a healthy diet while you are pregnant will help you and your baby get important nutrients. Staying active will also help you to feel your best. For more information, check out the resources below.



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May 11, 2012

Food Sources of Folate

List of common food sources of folate 

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Sep 01, 2010

I am concerned about eating too much sugar; are artificial sweeteners safe?

Considerations on the safety of artificial sweeteners in pregnancy

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Sep 01, 2010

I am planning to become pregnant. Can you give me information about folic acid?

Importance of folic acid during pregnancy and how to meet needs

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Sep 01, 2010

Thinking About Having a Baby?

The foods you eat before you become pregnant are important to help you and your baby be as healthy as possible. Healthy eating now gives the vitamins and minerals that your baby will need in the early weeks of development.

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