Dietitians of Canada

Cook healthy

Bored of the same old fare? The recipes in this section will inspire new ideas that will tickle your taste buds and be kind to your waistline. From salad through to dessert, these delicious, nutritious recipes are dietitian approved, easy to prepare and will be enjoyed by your entire family!

Soups and Salads	Entrees	Vegetarian
Beverages	Desserts and Baked Goods

More Great Cooking Tips and Tools

• Make your taste buds tingle!
  Does chicken pair well with parsley or is it better with basil? What flavour combination will make sweet potatoes sing? Use herbs, spices and flavourings to make your meals taste great – without adding salt or fat.
  Learn more
• What can I do to help keep my food safe?
  Keeping your food safe is a vital part of healthy eating. Use these tips for safely buying, storing and preparing your favourite foods.
  Learn more
• Recipe Analyzer
  A new and improved version of the Recipe Analyzer is now available. It is integrated with eaTracker (www.eatracker.ca) .