Enjoy a lifetime of good health by making nutritious choices where you live, work, and play. Use these useful tools and science-based information that you can trust.
Find a Dietitian
Are you looking for a dietitian in private practice for yourself, a family member, or your organization?
Assess your current lifestyle and eating habits or those of your preschooler/toddler to see if you are on track or if some changes are needed
Planning ahead will help you eat well.
Making smart choices at the grocery store can help you stock a healthy fridge and pantry.
Cook healthy (Recipes!)
Bored of the same old fare? Find dietitian-approved recipes plus accesss to Cookspiration web site and app with recipe ideas served up to suite your mood and schedule.
Access evidence-based information and ready to print fact sheets from Active Living to Zinc.
Assess your BMI
Body mass index (BMI) is one of many factors that you and your health care provider can use to assess your health based on your height and weight.
Every year in March, dietitians across the country remind us of the importance of healthy eating and the positive impact nutrition has on our health and well-being.
Videos by dietitians
View a variety of videos on grocery shopping, meal planning and the preparation of meals plus more… All videos are hosted by dietitians. Link to one or more for your next healthy eating display or presentation.